Products Showing 2 of 2
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Pain Free - Hip, Knee and Foot Pain
Exercises to help alleviate hip, knee, and foot pain
Not enough reviews to rate.
Pain Free for Hip, Knee, & Foot Painfeatures ten minute workouts to prevent and help ease the pain of upper body joints including: Shoulder pain, elbow pain, or wrist pain. Whether you have tennis elbow or carpal tunnel syndrome, these exercises can help reduce pain and increase flexibility. Also included are 3 bonus 20 Minute workouts:
- Flexibility Training
- Strength Yoga
- Posture Pilates
- Exercises to help alleviate hip, knee, and foot pain
- Helps keep joints strong
- As little as ten minutes of exercise can help provide pain free movement
- Required Items: Light weights, tubing, a stability ball, and a foam roller
WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 14 files to download & play in your player of choice.
- Flexibility Training
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Pain Free - Shoulder, Elbow and Wrist Pain
Exersices to help alleviate shoulder, elbow, and wrist pain
Not enough reviews to rate.
Pain Free for Shoulder, Elbow, & Wrist Pain features ten minute workouts to prevent and help ease the pain of upper body joints including: Shoulder pain, elbow pain, or wrist pain. Whether you have tennis elbow or carpal tunnel syndrome, these exercises can help reduce pain and increase flexibility. Also included are 3 bonus 20 Minute workouts:
- Flexibility Training
- Strength Yoga
- Posture Pilates.
- Exercises to help alleviate shoulder, elbow, and wrist pain
- Helps keep joints strong
- As little as ten minutes of exercise can help provide pain free movement
- Required Items: Light weights, tubing, a stability ball, and a foam roller
WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 14 files to download & play in your player of choice.
- Flexibility Training
