ActivMotion Bar - Total Body Toning

Feel the Core Working

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This video can be used with any straight weighted bar but for feedback training and better core work, try picking up an Active Motion Bar.

The video starts off with an introduction to Active Motion Bar approximately 3.5 minutes. Founder Derek Mikulski shares why he created the bar and how it works.

Then next sequence provides a total body workout series.

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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More Info

Genre Action/Adventure
Runtime :30