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Exercises to help alleviate hip, knee, and foot pain
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Pain Free for Hip, Knee, & Foot Painfeatures ten minute workouts to prevent and help ease the pain of upper body joints including: Shoulder pain, elbow pain, or wrist pain. Whether you have tennis elbow or carpal tunnel syndrome, these exercises can help reduce pain and increase flexibility. Also included are 3 bonus 20 Minute workouts:
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 14 files to download & play in your player of choice. |
Exercises to help alleviate neck and back pain
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Pain Free for Neck and Back Pain features ten minute workouts to prevent and help ease the pain of lower body joints including: Neck pain, mid back pain and lower back pain. Back pain can be alleviated by simple stretching and strengthening of the surrounding muscles that support the spine. These exercises can help reduce pain and increase flexibility. Also included are 3 bonus 20 Minute workouts:
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 12 files to download & play in your player of choice. |
Exersices to help alleviate shoulder, elbow, and wrist pain
Not enough reviews to rate.
Pain Free for Shoulder, Elbow, & Wrist Pain features ten minute workouts to prevent and help ease the pain of upper body joints including: Shoulder pain, elbow pain, or wrist pain. Whether you have tennis elbow or carpal tunnel syndrome, these exercises can help reduce pain and increase flexibility. Also included are 3 bonus 20 Minute workouts:
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 14 files to download & play in your player of choice. |